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	<title>Comments for The Raw Serenity</title>
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		<title>Comment on Taking Back Control by Jaimie Campbell</title>
		<link>http://therawserenity.wordpress.com/2013/04/20/taking-back-control/comment-page-1/#comment-437</link>
		<dc:creator><![CDATA[Jaimie Campbell]]></dc:creator>
		<pubDate>Tue, 23 Apr 2013 10:46:32 +0000</pubDate>
		<guid isPermaLink="false">http://therawserenity.wordpress.com/?p=477#comment-437</guid>
		<description><![CDATA[Lisa,
You are amazing!! 
I know to well that just because you have the knowledge that ED will creep up on you when you are most vulnerable doesn&#039;t mean you can always recognise it straight away.... But just having an awareness is the first step and a very important step....
You are a beautiful young lady with a heart of gold....
All my Love xx]]></description>
		<content:encoded><![CDATA[<p>Lisa,<br />
You are amazing!!<br />
I know to well that just because you have the knowledge that ED will creep up on you when you are most vulnerable doesn&#8217;t mean you can always recognise it straight away&#8230;. But just having an awareness is the first step and a very important step&#8230;.<br />
You are a beautiful young lady with a heart of gold&#8230;.<br />
All my Love xx</p>
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		<title>Comment on Taking Back Control by Kathy Lancaster</title>
		<link>http://therawserenity.wordpress.com/2013/04/20/taking-back-control/comment-page-1/#comment-436</link>
		<dc:creator><![CDATA[Kathy Lancaster]]></dc:creator>
		<pubDate>Sun, 21 Apr 2013 14:26:41 +0000</pubDate>
		<guid isPermaLink="false">http://therawserenity.wordpress.com/?p=477#comment-436</guid>
		<description><![CDATA[Hi Lisa,
Can&#039;t believe someone would tell you that when you were only 9 as you were a very clever girl even then. How would they know how much cleverer you would become by the time you reached university??? Silly them!!!]]></description>
		<content:encoded><![CDATA[<p>Hi Lisa,<br />
Can&#8217;t believe someone would tell you that when you were only 9 as you were a very clever girl even then. How would they know how much cleverer you would become by the time you reached university??? Silly them!!!</p>
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		<title>Comment on Taking Back Control by Debbie Dunbier</title>
		<link>http://therawserenity.wordpress.com/2013/04/20/taking-back-control/comment-page-1/#comment-435</link>
		<dc:creator><![CDATA[Debbie Dunbier]]></dc:creator>
		<pubDate>Sat, 20 Apr 2013 07:38:09 +0000</pubDate>
		<guid isPermaLink="false">http://therawserenity.wordpress.com/?p=477#comment-435</guid>
		<description><![CDATA[You are a beautiful person inside and out. Always be proud of yourself because we are very very proud of you xxx]]></description>
		<content:encoded><![CDATA[<p>You are a beautiful person inside and out. Always be proud of yourself because we are very very proud of you xxx</p>
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		<title>Comment on &#8220;Ironing&#8221; Out The Vegan Assumptions by Goddess Body Health Series w/ Angela Baker: Dispelling Myths about Holistic Services and Herbal Treatments &#124; GaptoothDiva</title>
		<link>http://therawserenity.wordpress.com/2013/02/04/ironing-out-the-vegan-assumptions/comment-page-1/#comment-433</link>
		<dc:creator><![CDATA[Goddess Body Health Series w/ Angela Baker: Dispelling Myths about Holistic Services and Herbal Treatments &#124; GaptoothDiva]]></dc:creator>
		<pubDate>Wed, 13 Mar 2013 14:02:56 +0000</pubDate>
		<guid isPermaLink="false">http://therawserenity.wordpress.com/?p=458#comment-433</guid>
		<description><![CDATA[[...] &#8220;Ironing&#8221; Out The Vegan Assumptions (therawserenity.wordpress.com) [...]]]></description>
		<content:encoded><![CDATA[<p>[...] &#8220;Ironing&#8221; Out The Vegan Assumptions (therawserenity.wordpress.com) [...]</p>
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		<title>Comment on Would You Like Salad With That Oil? by gargupie</title>
		<link>http://therawserenity.wordpress.com/2012/09/03/would-you-like-salad-with-that-oil/comment-page-1/#comment-432</link>
		<dc:creator><![CDATA[gargupie]]></dc:creator>
		<pubDate>Mon, 11 Mar 2013 01:33:19 +0000</pubDate>
		<guid isPermaLink="false">http://therawserenity.wordpress.com/?p=386#comment-432</guid>
		<description><![CDATA[I always ask for dressing on the side and in the US, it is a common thing to do in restaurants (besides 5 stars ones) anyway. I never like my salad swimming in oil and even salted.  I learned to speak up after I &#039;learned&#039; my lesson.]]></description>
		<content:encoded><![CDATA[<p>I always ask for dressing on the side and in the US, it is a common thing to do in restaurants (besides 5 stars ones) anyway. I never like my salad swimming in oil and even salted.  I learned to speak up after I &#8216;learned&#8217; my lesson.</p>
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		<title>Comment on &#8220;Ironing&#8221; Out The Vegan Assumptions by Gena</title>
		<link>http://therawserenity.wordpress.com/2013/02/04/ironing-out-the-vegan-assumptions/comment-page-1/#comment-429</link>
		<dc:creator><![CDATA[Gena]]></dc:creator>
		<pubDate>Wed, 27 Feb 2013 02:45:08 +0000</pubDate>
		<guid isPermaLink="false">http://therawserenity.wordpress.com/?p=458#comment-429</guid>
		<description><![CDATA[Welcome back, and kudos to you for sticking with veganism. As you probably know, anemia is very common among young women in general. It&#039;s not a vegan problem, and it is possible to remain vegan and address it. Best to you, and glad you&#039;re better!]]></description>
		<content:encoded><![CDATA[<p>Welcome back, and kudos to you for sticking with veganism. As you probably know, anemia is very common among young women in general. It&#8217;s not a vegan problem, and it is possible to remain vegan and address it. Best to you, and glad you&#8217;re better!</p>
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		<title>Comment on What My Period Taught Me by Min</title>
		<link>http://therawserenity.wordpress.com/2012/11/12/what-my-period-taught-me/comment-page-1/#comment-427</link>
		<dc:creator><![CDATA[Min]]></dc:creator>
		<pubDate>Sat, 23 Feb 2013 10:10:09 +0000</pubDate>
		<guid isPermaLink="false">http://therawserenity.wordpress.com/?p=443#comment-427</guid>
		<description><![CDATA[It&#039;s taken me a long time to recognise this but my body definitely lets me know when I&#039;m not a healthy weight. I swear as soon as my BMI goes under 19 my periods disappear. Only a few kilos less than that and my brain seems to almost seems to only half function. It&#039;s taken ten years to see that for myself my body functions best  when my BMI is 20-21. As you said everyone&#039;s healthy weight is individual. 

My diet also changed from vegetarian to vegan 17 months ago. I was heavier than I am now and I think becoming vegan helped to stabilise my weight. My mind has trouble comprehending that I&#039;m not fat, especially after days when I&#039;ve overeaten, but it&#039;s a working progress and trying to listen to the rational part of myself rather than my Hyde telling me that only consuming air is an awesome idea :/]]></description>
		<content:encoded><![CDATA[<p>It&#8217;s taken me a long time to recognise this but my body definitely lets me know when I&#8217;m not a healthy weight. I swear as soon as my BMI goes under 19 my periods disappear. Only a few kilos less than that and my brain seems to almost seems to only half function. It&#8217;s taken ten years to see that for myself my body functions best  when my BMI is 20-21. As you said everyone&#8217;s healthy weight is individual. </p>
<p>My diet also changed from vegetarian to vegan 17 months ago. I was heavier than I am now and I think becoming vegan helped to stabilise my weight. My mind has trouble comprehending that I&#8217;m not fat, especially after days when I&#8217;ve overeaten, but it&#8217;s a working progress and trying to listen to the rational part of myself rather than my Hyde telling me that only consuming air is an awesome idea :/</p>
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		<title>Comment on &#8220;Ironing&#8221; Out The Vegan Assumptions by Goddess Body Health Series w/ Angela Baker: The Best Way to Diet, Detoxify and/or Fast to Lose Weight and Change Your Lifestyle &#171; GaptoothDiva</title>
		<link>http://therawserenity.wordpress.com/2013/02/04/ironing-out-the-vegan-assumptions/comment-page-1/#comment-421</link>
		<dc:creator><![CDATA[Goddess Body Health Series w/ Angela Baker: The Best Way to Diet, Detoxify and/or Fast to Lose Weight and Change Your Lifestyle &#171; GaptoothDiva]]></dc:creator>
		<pubDate>Wed, 06 Feb 2013 14:01:53 +0000</pubDate>
		<guid isPermaLink="false">http://therawserenity.wordpress.com/?p=458#comment-421</guid>
		<description><![CDATA[[...] &#8220;Ironing&#8221; Out The Vegan Assumptions (therawserenity.wordpress.com) [...]]]></description>
		<content:encoded><![CDATA[<p>[...] &#8220;Ironing&#8221; Out The Vegan Assumptions (therawserenity.wordpress.com) [...]</p>
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		<title>Comment on What My Period Taught Me by Lisa @ The Raw Serenity</title>
		<link>http://therawserenity.wordpress.com/2012/11/12/what-my-period-taught-me/comment-page-1/#comment-388</link>
		<dc:creator><![CDATA[Lisa @ The Raw Serenity]]></dc:creator>
		<pubDate>Tue, 20 Nov 2012 20:32:47 +0000</pubDate>
		<guid isPermaLink="false">http://therawserenity.wordpress.com/?p=443#comment-388</guid>
		<description><![CDATA[Hey Allison,
Being open and honest is the way to be! We shouldn&#039;t be embarrassed about our bodies or what is does. Being open and honest shows acceptance and respect :)]]></description>
		<content:encoded><![CDATA[<p>Hey Allison,<br />
Being open and honest is the way to be! We shouldn&#8217;t be embarrassed about our bodies or what is does. Being open and honest shows acceptance and respect <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on What My Period Taught Me by Allison @ Life's a Bowl</title>
		<link>http://therawserenity.wordpress.com/2012/11/12/what-my-period-taught-me/comment-page-1/#comment-386</link>
		<dc:creator><![CDATA[Allison @ Life's a Bowl]]></dc:creator>
		<pubDate>Fri, 16 Nov 2012 16:21:42 +0000</pubDate>
		<guid isPermaLink="false">http://therawserenity.wordpress.com/?p=443#comment-386</guid>
		<description><![CDATA[Absolutely awesome post!  Very well written girly and congrats on your period!  I too am very honest and open, sometimes too much[?] :P]]></description>
		<content:encoded><![CDATA[<p>Absolutely awesome post!  Very well written girly and congrats on your period!  I too am very honest and open, sometimes too much[?] <img src='http://s2.wp.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
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