Anyone who knows me knows that I have a tendency to over dose on pumpkin. I can’t help it, pumpkin seriously goes with everything. From sweet to savoury, the good old pumpkin is a staple in my recipes.
You know how people cover their meals that they aren’t too sure of with sauce or cheese? I’m like this with pumpkin. If I add pumpkin into a meal, I’m never worried about not enjoying it (example: my pumpkin sushi recipe).
I am not 100% in love with raw cauliflower rice (yet!). I love cooked cauliflower rice but haven’t made the full transition to eating it raw.
So today I added all of my favourite ingredients into a mix to place on a bowl of raw cauliflower rice.
It worked, I completely loved every mouthful!
Loveable Pumpkin Chickpea’s
1/3 cup cooked chickpeas
1/3 heaping cup pumpkin puree
¼ cup diced red capsicum
½ pink lady apple
Flat leaf parsley to garnish
Sprinkle of cinnamon (optional)
- Boil pumpkin until soft
- Dice apple and capsicum
- Place cauliflower florets into the food processor and process until they become a rice-like texture. Transfer into a bowl
- Once pumpkin is cooked, puree it and mix it with the diced apple, capsicum and cooked chickpeas.
- Transfer the mixture onto the bowl of raw cauliflower rice, sprinkle with cinnamon and add parsley to garnish
I really enjoyed this meal (obviously, it had pumpkin in it!) and loved the colours of it!
Now it’s about time I give you an update on my wellness program!
It’s been a month since I started my affirmation program and I’m proud to say that I have kept my promise of sticking with it for an entire month (High Five)!
Thank gosh for mobile phone reminders, post it notes and my alarm, otherwise I may have forgotten about saying affirmations during the day.
Since starting the program of saying daily affirmations out loud, in the mirror and multiple times a day I have felt more self love and appreciation towards myself.
I will defiantly continue with saying daily affirmations but I will however make a change to what the original program entailed.
Daily affirmations have been known to work because when you say something repeatedly for a long period of time, you begin to believe it.
I was saying a different affirmation every day and although I said it multiple times during the day I felt I wasn’t 100% convinced by the time I got to sleep.
I will now be sticking with the same affirmation for an entire week.
I feel this will allow the affirmation “soak” in more. I will be posting my weeks affirmation on twitter so make sure you are following me so you too can feel more love and appreciation towards yourself.
As always, I’d love to hear your thoughts!
Be kind to yourself,